Dr. Maude Exantus is a doctor-prepared board-certified family nurse practitioner, health coach, author, professor, clinical educator, and fitness/health consultant inspiring many to BeFit for better health.

She has over 18 years of experience in healthcare with specialized knowledge in exercise science, nutrition, and weight loss management. Dr. Exantus is a professional fitness figure athlete with a track record of placing top three to five in her professional IFBB Pro figure competitions (and counting!).

Dr. Exantus believes healthy lifestyle habits consist of mental, spiritual, and physical well-being. With proper self-care strategies and coaching approaches many have experienced lasting and successful health and fitness results in her program.

Dr. Exantus, customized health, nutrition, and structured fitness plans teach and coach individuals to reset their inner fitness potentials to improve their body composition, build muscle, strength/tone muscles, reduce body fat, and improve fitness conditioning so you can look and feel your best for prime health.